Virtual Strong Bodies – Fall/Winter 2023 Session

Join us for the Strong Bodies Program – Strong Bodies has been shown to increase strength, muscle mass and bone density. Classes are held twice weekly and include progressive resistance training, balance training and flexibility exercises.
You can choose to attend the sessions:   In-Person at the Crawford County Administration building, 225 N. Beaumont Dr., Room 236, Prairie du Chien, WI 53821 or From home.

If you are interested in participating, you’ll find full details HERE