FREE 7 week program via Zoom – Learn How to Cope When Dealing With Stressful and Difficult Times

No matter who we are, how long we’ve lived, or our specific life experiences – we all live and deal with stress.  The World Health Organization defines stress as any type of experience that causes physical, emotional or psychological strain. It is your body’s response to anything that requires attention or action. Everyone experiences stress to some degree. The way you respond to it, however, makes a big difference to your overall well-being.
This site will provide you with more information about WeCope and to register.