Strong People – Strong Bodies – Stay Strong

Virtual Strong Bodies – Fall/Winter 2023 Session

Join us for the StrongBodies Spring Program – Strong Bodies has been shown to increase strength, muscle mass and bone density. Classes are held twice weekly and include progressive resistance training, balance training and flexibility exercises.

Stay tuned for the Fall/Winter 2023 schedule and registration!

You can choose to attend the sessions:

  • In-Person at the Crawford County Administration building, 225 N. Beaumont Road, Conference Room 236, Prairie du Chien, WI 53821 OR
  • From home 


  • Within a few days of receiving your registration, you will receive a confirmation e-mail from the state titled,  “Welcome to the Virtual Session”
  • That e-mail will provide the information you need to participate and the passcode
  • Within that e-mail, under the Meeting ID information is a Passcode
    • You MUST either call our office (608-326-0223) with that passcode and your full name; or e-mail that information to Maddi Mara (
      • If you are new to the program, we will also need your phone number

If you have any questions, feel free to contact our office at 608-326-0223.






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