Aging Healthy (Life Span)
UW-Madison Division of Extension’s Life Span programs help individuals, families and communities transition through the aging process by providing programming, resources and support on topics such as, family caregiving, healthy aging and creating aging-friendly communities.
Currently, Crawford County offers two Aging Healthy (Life Span) classes: Planning Ahead and StrongBodies. Our county programming changes throughout the year with new and recurring classes to be offered. Check back in to stay up-to-date on current classes.
For more information, our State Aging Healthy (Life Span) Institute offers a variety of year-round resources available here.
StrongBodies™ | Winter 2025
The StrongBodies™ program is a 10-12 week exercise program is for all ages of men and women. Each class includes progressive weight training, flexibility, and balance activities. This program catalyzes positive change in people of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support.
Crawford County Extension hosts a room for community members to come participate in StrongBodies over zoom. Click here for more information.
Register for the 2025 Winter Session by visiting https://go.wisc.edu/0d4pa6
To learn more about the impact and research of StrongBodies, visit the State website here!
StrongBodies™ | Fall 2024
The StrongBodies™ program (formerly known as StrongWomen™) is a 10-12 week exercise program is for all ages of men and women. Each class includes progressive weight training, flexibility, and balance activities. This program catalyzes positive change in people of all ages to live stronger, healthier lives by providing knowledge, inspiration, access to programs, and ongoing support.
Crawford County Extension hosts a room for community members to come participate in StrongBodies over zoom. Click here for more information.
Register for the 2024 Fall Session by visiting https://go.wisc.edu/k5dtx0
To learn more about the impact and research of StrongBodies, visit the State website here!
Alzheimer’s Association
The Alzheimer’s Association has a plethora or opportunities coming up this spring and summer 2024!
-Educational series on Alzheimers and Dimentia
-Community events for those experiencing Alzheimers or Dimentia
-Virtual and in-person support groups
Find out more here.
Contact amanda.griswold@wisc.edu or the office at (608)326-0223, to speak further about the classes we offer!
